Michael suggests that you need to get deeper than cognition and stories, in order to heal trauma. It’s what we have created in the wake of painful events, that need healing. Knowing when to name our symptoms and then when to drop the pathology. Meditation Facilitation Program, London. Recorded on July 31, 2016.
Listen to Part 1, Symptoms of Trauma: http://bit.ly/2lhkCDI