Podcast - Michael Stone

Copenhagen 2: Letting Go of Hostility & Resentment

Michael uses the Dhammapada to explore letting go of hostility, it’s effect on kids and…

Each moment is a new beginning. Michael talks on speech, actions and opens up about…

The Four Tasks: 1. Embrace Life, 2. Let go of Craving, 3. Stop & See,…

Michael offers a practical list of psychological changes that happen when you practice: 1. self…

Michael talks about working with the breath, mantras, language, yoga, feelings in the body, releasing…

Drawing on the Buddha’s first teaching, Michael talks on craving to be someone, craving to…

Michael explains Nirvana, the Deathless, Buddhist practice without religion, and a re-thinking of the core…

When you’re feeling Stuck. Michael gives a talk on the “killing” energy of Mara, the…

Michael Stone gives a focused and detailed thought about meditation technique and using your body…

When you have imbalanced attention how can you live an intentional life? Michael talks about…