In this Awake in the World Podcast Michael talks about the Buddha’s enlightenment as described…
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Mild, Moderate or Intense?
In this Awake in the World podcast episode Michael discusses commitment to practice, showing up,…
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You Can’t Come Home Without Leaving First
In this Awake in the World podcast episode Michael talks about the similarities between mindfulness…
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Touch the Mobile Part Two
In this Awake in the World podcast episode Michael asks “What are you committed to?”…
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Touching the Mobile
In this Awake in the World podcast episode Michael considers how we tease out the…
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Best of Awake in the World: Shame, Perfectionism, and the Pre-Cognitive Dimension of Trauma
This week we're revisiting a favourite Awake in the World podcast episode. Michael explores how…
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It’s Not About Figuring It Out
In this Awake in the World podcast episode Michael continues his discussion of The Five…
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The Five Powers of the Mind
In this Awake in the World podcast episode Michael discusses Patanjali’s Yoga Sutras with an…
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Noticing the Quality of Our Noticing
In this Awake in the World podcast episode Michael explains the meaning of taking refuge…
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You Are Your Refuge: Take Care of Yourself
In this Awake in the World podcast episode Michael considers the question: “If the boundaries…
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