Beginning with a quote from Gary Snyder, Michael teaches about non-reactivity, letting go of clinging…
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The Breath Is Doing the Breathing
Michael leads a thirty-minute guided meditation on mindfulness of breathing.
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The Groundless Ground
In this talk Michael describes how practice helps us become conscious of our viewpoints and…
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The Faith to Doubt
In this talk about the first pada of the Yoga Sutra (line 20), Michael considers…
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And Yet, and Yet
Michael gives a talk on silence, impermanence, the nature of mind and love.
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Core Belief Pruning
Michael describes sitting practice as a place where we can work with our aversion, anger…
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Best of Awake in the World: Symptoms of Trauma
This week we're revisiting a favourite Awake in the World podcast episode. Michael details fear,…
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Best of Awake in the World: How to Work with Strong Moods
This week we're revisiting a favourite Awake in the World podcast episode. Michael discusses Chapter…
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A Journey Through the Wilderness
Michael begins this podcast with a quote from Marcel Proust about the path to wisdom…
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Now Is the Teaching
In this talk on the first few lines of the Yoga Sutras Michael explains that…
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