Podcast - Michael Stone

Best of Awake in the World: How We Rescue Each Other

Michael begins with talking about finding simplicity in meditation practice; stepping back from the details…

Do you have a mind that can meet what’s unpleasant? In this deeply reflective talk…

Michael Stone and Grant Hutchinson teach the ways yogic breathing returns the nervous system to…

Michael Stone talks on the importance of relaxing your mind and how patience and relaxation…

We join Michael and Sanga on retreat at the Christine Center in Wisconsin. Michael shares…

Michael begins teaching on the Two Darts and explains how physical and emotional pain are…

Follow along with a talk from Michael recorded on the first day of a retreat…

Michael also reflects on the profound reality of human suffering, pointing out how the existence…

Michael leads a 20-minute guided meditation focusing on mindfulness of thinking. This practice invites listeners…

Michael lectures on the end of 2nd chapter of the Yoga-Sutra and then gets into…