In this Best of Awake in the world episode, Michael explores what it truly means…
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Best of Awake in the World: Moment To Moment Non-Stop Flow
In this Best of Awake in the World episode Michael speaks about bowing, forms of…
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Best of Awake in the World: Letting Go of Expectations & Having the Last Word
In this Best of Awake in the World episode, Michael begins his teaching on concentration…
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Best of Awake in the World: From Fear to Sympathy
In this Best of Awake in the World episode, Michael examines how to meet others…
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Best of Awake in the World: You Can’t Make A Person Into a Buddha
In this Best of Awake in the World episode, Michael explores practicing without an idea…
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Ego & Essence: Cultivating Connection
Michael examines the fragile nature of the self while questioning how our egos—rooted in fear…
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The Paradoxes of Commitment and the Human Experience
In this episode, Michael examines the struggle between our intentions and the distractions that often…
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25 Minute Guided Ashtanga Meditation
Michael leads a 25-minute guided meditation class that begins with the beautiful chanting of the…
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Exploring Samadhi (Part 2)
In the second half of our exploration into Chapter 4 of the Yoga Sutra, Michael…
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Exploring Samadhi (Part 1)
In this episode, Michael investigates Chapter 4 of the Yoga Sutra, focusing on the concept…
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