Community Library

Best of Awake in the World: Strain in the Heart

Do you have a mind that can meet what’s unpleasant? In this deeply reflective talk…

Michael Stone and Grant Hutchinson teach the ways yogic breathing returns the nervous system to…

Michael Stone talks on the importance of relaxing your mind and how patience and relaxation…

Michael begins teaching on the Two Darts and explains how physical and emotional pain are…

We join Michael and Sanga on retreat at the Christine Center in Wisconsin. Michael shares…

Follow along with a talk from Michael recorded on the first day of a retreat…

Michael also reflects on the profound reality of human suffering, pointing out how the existence…

Michael lectures on the end of 2nd chapter of the Yoga-Sutra and then gets into…

Michael leads a 20-minute guided meditation focusing on mindfulness of thinking. This practice invites listeners…

Michael explores how mind states are not inherently fixed; you can hold mind states lightly;…