Community Library

How to Sit is How to Act (Beginner’s Mind 5)

Michael discusses Shunryū Suzuki's book, Zen Mind, Beginner's Mind. People who practice Zen are always…

Don't ignore what your life actually is... Practice tattoos us. Life stains us. Your life…

Water has its own integrity, like you. Every event is interconnected and empty, and yet,…

Roshi Pat Enkyo O’Hara talks about the Lotus Sutra and the parable of the burning…

Can we express with language what is most true for us? Maybe all philosophy is…

How do we use words to say something meaningful about our lives? This is what…

Pranayama is a practice of settling your attention on your breath. As attention becomes balanced,…

Michael continues discussing the teachings of Japanese Zen master Dōgen and his essay, Mountains and…

Michael describes the way mountains and rivers influenced Dōgen and the way they can teach…

Who was Dōgen? What were his main teachings? Michael introduces the teachings of the 13th-century…