Community Library

Clouds in the Sky

This thirty-minute guided meditation focuses on noticing and letting go of commentary.

This talk, given to a group of clinicians, begins with a meditation practice (ending at…

This week we're revisiting a favourite Awake in the World podcast episode. In the Zen…

This week we're revisiting a favourite Awake in the World podcast episode. Michael integrates a…

In this talk Michael explores anatta (not-self) and emptiness as strategies versus “things.”He argues that…

Michael considers the final lines of the first pada of the Yoga Sutra through the…

In this talk Michael looks at the five kleshas and their corresponding cultural samskaras through…

This meandering talk starts with a story about “Entering the Way” and flows around asana…

This talk was given by Michael in Vancouver on January 28, 2015. He described it…

Michael gives a talk on the ways mindfulness meditation can help with the spectrum of…