Community Library

The Internal Practice of Ashtanga Yoga

This wide-ranging talk, delivered in Vienna (2007), covers the internal, psychological and potentially transformative aspects…

In this 2008 talk on the nature of the self Michael considers a framework of…

In this talk Michael covers our tendency to compose narratives that create a separate self…

Michael leads a thirty-minute meditation mainly focused on feeling the body.

Michael explains ahimsa, the importance of attention, the role of asana, and the meaning of…

Michael gave this talk in France in 2007. He presents yoga as a practice of…

This week we're revisiting a favourite Awake in the World podcast episode. How to meet…

This week we're revisiting a favourite Awake in the World podcast episode. Long-term practice requires…

In this Remembrance Day talk Michael considers the relationship of stillness and action, bearing witness,…

In this talk, Michael discusses how life is imperfect, how the Buddha was enlightened and…