Community Library

Nest Building

In this talk on awareness, Michael uses the metaphor of a nest to describe our…

Michael leads a thirty-minute meditation focusing on the finer points of the posture (form), and…

This week we're revisiting a favourite Awake in the World podcast episode. In this talk,…

In the fourth talk, Michael continues to unpack the Heart Sutra, discussing self-liberation, three kinds…

In this talk on the Third Foundation of Mindfulness (from the Satipatthana Sutta), Michael covers…

Michael gives a talk about the Buddha’s “Fire Sermon,” and connects it to practice, being…

In this talk Michael covers part of the Ariyapasasana Sutta (the Buddha’s own account of…

Michael argues that “yoga citta vritti nirodha” can be interpreted as “the ending of our…

Using a Haiku by Basho as a jumping off point, Michael continues his exploration of…

This week we're revisiting a favourite Awake in the World podcast episode. Michael uses an…