In the sixth episode of our series, Michael explores how meditation can facilitate a gentle openness to life. Drawing from Allen Ginsberg’s translation of Basho’s poetry and the Buddha’s teachings on “Conditioned Arising” and “Consciousness,” Michael delves into the interconnectedness of existence. According to the Buddha, even consciousness arises dependently, shaped by moment-to-moment conditions. Like a tree shedding its leaves, the mind can release its attachments to thoughts. Meditation acts as medicine, nurturing self-awareness and creating space for kindness towards ourselves. Join us to discover how meditation can help us connect intimately with ourselves and others.
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