The Here and Now of Everyday Life
An archive of Michael Stone's teachings on Yoga and Buddhism for living an engaged life
Delve into techniques, philosophy, and practice from your own home
Michael put together and filmed several online courses. They were crafted for anyone looking to learn more about topics not covered at their local yoga studios or in the books they’re reading.
Explore the Community Library
Best of Awake in the World: Just this is it
In this Best of Awake in the World episode, we join Michael and Sanga on retreat at the Christine Center in Wisconsin. Michael shares a Zen story in which a teacher describes his teaching as “Just This Is It,” sparking
Best of Awake in the World: Heaven Realms, Hell Realms, And Protection
Today’s Best of episode follows along with a talk from Michael recorded on the first day of a retreat back in February 2016 at Chapin Mill, New York. In this 50-minute session, Michael explores the practice of walking meditation and
Best of Awake in the World: We Practice Because We Forget
Michael also reflects on the profound reality of human suffering, pointing out how the existence of prisons and the suffering within them calls into question the true freedom we experience. He shares the unsettling statistic that the USA has the
Best of Awake in the World: Allowing For Experience: Practicing Non-Separation
0.75x 1x 1.25x 1.5x 2x [0:00][00:58:38] Best of Awake in the World: Allowing For Experience: Practicing Non-Separation Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify The Awake in the World podcast is brought
Best of Awake in the World: Home Base: Guided Meditation (20 min.) on Mindfulness of Thinking
In this episode of Best of Awake in the World, Michael leads a 20-minute guided meditation focusing on mindfulness of thinking. This practice invites listeners to gently observe their thoughts without judgment or attachment. Perfect for those looking to enhance
Best of Awake in the World: Mindfulness of Mental States
In this Best of Awake in the World, Michael explores how mind states are not inherently fixed; you can hold mind states lightly; moods are phenomena, not who you are, and; you can sculpt your attitude.
Get Our Letters
Receive updates from our team straight to your inbox.