Embodying our Values — Mindfulness and Social Change

Michael Stone is a Buddhist Teacher and Social Activist. He teaches internationally and lives in Canada.
Embodying our Values — Mindfulness and Social Change

Form & Emptiness: The Role of the Body in Meditation Practice

 

Michael Stone uses the teachings on emptiness to work with the body. He calls sitting "physical practice" and he describes yoga as "psychological practice." Recorded at True North Insight in Ontario on April 18, 2014.

Photo by Andréa de Keijzer

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