Andrea Russell is an assistant for Michael Stone’s online courses and retreats, a yoga instructor and a licensed massage therapist specializing in neurovascular/craniosacral therapy. Her yoga teaching integrates meditation and a mindful approach to asana with attention to anatomy, optimal alignment, breath, and inner awareness. She inspires students to live a more grounded and compassionate life in harmony with the world we are all a part of. Her primary teachers are Michael Stone and Scott Anderson. Andrea leads Alignment Yoga teacher trainings and meditation retreats in Wisconsin where she resides with her pitbull Lucy.