Mindful Breathing Part 6 (Anapanasati)

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In Port Moody, B.C., Michael talks on finding the sane part of the breath, seeing how all thoughts pivot around a construct of “me,” and how to cultivate a non-reactive mind. Also, the way there are many conditions that give rise to depression or psychosis, and how to actually see that backdrop to our mental states. Port Moody, B.C., 55 min.

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